News flash: I’m depressed.
It doesn’t feel like my normal blues that come and go that most people get. No, this is something more. Something deeper. Upon realizing that I am depressed (and thus the reason for my lackluster work performance, my cravings for being at home constantly, and my general malaise and obsession with getting lost in one fantasy novel after another) I went back in my mind and figured that this has been slowly coming on over the last month or so. It only made itself apparent today as I sat on the edge of my bed for twenty minutes, staring off into space, thinking about nothing, yet obsessing about why I’m depressed.
Was it about finances? Despite the dismal state of our finances, that’s not really the reason why I’m depressed. True, our finances are pretty bad right now, but I generally don’t get depressed over them because I know that things will be looking up in the next three months. What I am depressed about…is my weight. Now if you don’t feel like reading about a fat girl whining and crying, then stop here. Otherwise, if you have any empathy, feel free to read on. But please realize that what I need right now is not someone to tell me to Buck up! or Snap out of it! or But you’re still really beautiful and you always look so good the way you dress. I know I’m a good dresser, I always have been. And for the love of Ben & Jerry’s, please don’t tell me You’re just a big girl. You’re big boned. If there’s anything I despise being called it’s “big boned”. That’s a sure-fire way to make me feel like a military tank, thanks. What I really need right now is just a listening ear, sympathy, and encouragement to get off the fat train.
The thing is, I haven’t been depressed about my weight in quite awhile, maybe eight years, I’m guessing. Mainly that’s because I’ve held my weight relatively well within five to ten pounds for all that time. But eight years ago I had only been married for a year and I think I put on thirty pounds in one year. Maybe even forty. It was awful. I cried and wailed and moaned and called myself names. Eventually I got over it. Well, I sortof got over it. I’ve never been completely over it. It’s always lurking back in my mind. Then one time about four years ago I was at the doctor for my annual check up and I saw on the doctors chart that I was labeled as “obese”. That was the first time I had ever been called obese and it hurt, it really hurt. I suppose I’m beyond the “obese” category now. I don’t really feel like I am; I still feel like the healthy, balanced person inside that I used to be. That is, until I see a photo of myself. Ugh. There are so many issues I have with myself, but I won’t get into all of them right now.
It’s funny. Yesterday I read an article on MSN about this doctor guy who took these women who thought they were horrible and ugly and fat and made them assess their bodies and put a blown up picture of their underwear-clad bodies on display for all of Chicago to see in order to get feedback on it and tell the women how ridiculous they were being and that they were truly beautiful. And they are beautiful! But guess what? One of the women complained about wearing a size 14, 16, and sometimes an 18. Dude. If I could wear a size 14 or 16 I’d be jumping up for joy and parading around in a swimsuit. When the doctor guy told the women all of the great comments that passerby had given about the blown up photo of their bodies, it made the women feel better about themselves. For me, the cynic, I thought “Yeah, well, they’re just not telling them about all of the horrible comments that people made!” and thoughts like “Those women are still lighter and skinnier than I am and I can guarantee you that if you put my body up on a huge poster that you would not get good results.” *sigh* I know. Real good self talk, isn’t it? I know, I KNOW! I’m supposed to have good self talk. Whatever. Good self talk sucks.
So anyway. This is a disjointed post because I’m just typing what comes to mind and letting my fingers flow even though I have other things I’m thinking but they sometimes don’t get expressed the way I want them to. So as I was saying, I haven’t been depressed about my weight in some time. But now I definitely am. I mean, all I see when I look in the mirror is a pregnant stomach that is not pregnant that pooches out further than my boobs which everyone (thanks, everyone, I love this) tells me are so huge. Being told I have huge boobs also depresses me although I don’t know why. Well, maybe I know why. For one thing, I’ve always had big boobs and being in highschool with all these perky little popular stick figure cheerleaders going past you, the tall Amazon girl with the big boobs, does not cultivate confidence. Especially when word gets back to you about loathsome guys making rude comments about your boobs. And then there’s the whole thing when I was in my late teens/early twenties, before I was married, when I was told more than once that the group of guys that I was hanging out with hated big boobs and only like small-chested girls. Wow. There went my deflated balloon. I had no chance with any of those guys that I might have had a crush on because “they don’t like big chested girls”. Thank you very much to the person who told me that. You’ve done me a great service all these years. Yup. (Granted, I married Hub-E who is not averse to big boobs, thank goodness.) Plus there’s the fact that I personally associate smaller-boobed women as being physically fit. I mean, everywhere you look, in Lands End, LL Bean, and JJill catalogs, what do you see but slim women with small boobs? You just don’t see women with big boobs unless they are modeling for Avenue or Lane Bryant.
Enough of my boob tirade.
My point was that my stomach pooches out even further than my boobs. This is a new development in my figure and it absolutely disgusts me. All these years of being heavy and “obese”, at least my boobs were bigger than my stomach. But suddenly I’m always bloated. I eat one pancake and I’m full. I eat one egg and a piece of toast and i’m full. I eat one sausage and a half a cup of rice and I’m stuffed. And my stomach is just not going back down. I may as well stop wearing jeans and skirts with a hook and eye closure. I may as well just join the stretch pant brigade and get some elastic waist pants.
The hard part is that I feel so utterly hopeless, as if I have so much weight to lose (100 pounds, to be honest, but I’d even be happy with 60), that I’ll never be able to accomplish it. How the heck does a person lose 100 pounds? Sure, I could quit work, abandon my life and walk across the United States like that one guy did. Except I’d probably end up divorced by the end of it if I wasn’t killed along the way first. Or I could wallow in mysery and pig out on nothing but carbs and icecream and junk food and just make the whole sugar craving cycle worse and worse until it’s a vortex that sucks me in and kills me. Or I could go on a 3 week “fast” where I eat nothing but vegetables, legumes, and water in order to break myself of the sweets addiction. The problem with this is it would probably require three weeks off of work because I would be a total, emotional wreck coming off a sugar craze like that. And I don’t have three weeks to take off work. Plus somebody would have to take away my ATM card so I couldnt’ sneak to the store and buy sweets and hide them in my car or desk at work (which is sadly the case right now….*sniff*).
What I’d really, really like to do is, I’d like to join a program. A healthy program. One where I could meet with people who are trained in this to encourage me and keep me going on the path to being healthy. Sure, it’s easy for my mom or Hub-E to tell me that I don’t need a counselor and I could do it on my own if I really wanted to, that I already know what to do. But they don’t understand. This is a deep seated emotional problem for me that I need help with. I don’t have the belief in myself that I can do it on my own. I need people to help me, you know? I need people who are motivating and encouraging and who have been there but concquered, who know how I feel.
I heard of a place called The Healthy Way that I’m very interested in. Only problem is, I can’t afford a program right now and they are located a good 3 hours away from me. Sure, I could wait three more months until I can afford the program, but I need help NOW, dangit! Plus Hub-E bummed me out by saying that a 3 hour drive was too far to go. But I don’t think it is. Not if it’s worth it. It’s only every 6 weeks or every 10 pounds lost. I can make the sacrifice of driving that distance if it means I get specialized treatment and care, especially if I see results.
In the meantime, I’ve started up my exercising again. Despite what you may think, that I’m a fat person who’s a slob and looks gross and doesn’t care about my appearance, I actually do care quite a bit and I have always been moderately active, physically-wise. I am constantly starting and stopping exercise programs, though. Sometimes I walk at work. Somtimes I walk at home on the treadmill. Sometimes I sign up for swimming laps. Sometimes its aerobics. The point is: I’m not a lazy person. I guess it’s just that I get tired and stressed and depressed and sick and life just seems to interrupt my exercise programs and then I get off track for a few months. This time, though, I’m going to try to stick with it as long as possible. Because I want to look like this again:

I know, I know. It’s not practical to think I could go back to my highschool weight. But.. wait a minute, it is practical! Plenty of people do it!
Thanks for staying here long enough to get this far. I appreciate it.
Update: I got home from work today and, after giving Hub-E his daily end of work hug, I told him how I was feeling, all bloaty like. He opened the fridge and pointed to the probiotics. “Been taking your probiotics?” he asked. “Noooooo”, I whined. “Well there you go”, he said. ” ‘Get on your bike and ride!’ ” he sang as he wiggled his hips to the silent music that played in his head. I couldn’t help it. I cracked.up. I knew what he was referring to, and he even said it out loud for my benefit in case I wasn’t certain: Fat Bottom Girls by Queen. LOL. What a guy. That’s my guy. Always able to make me laugh in the face of gloom. Thanks, Hun.